I HIGHLY recommend ENTANGLED MAGAZINE by Anthony and Kathleen Patch. Please consider reading these four issues from April to July 2020 and any issues after that. The more you learn, the more you will be alert
to who or what is trying to control you. These pdf magazines are easy to read (don't get upset over some of the tech vocabulary, just push through), short and to the point. As with all items on my site, I may not agree with everything that person teaches.
This information should be vetted like all other things you read or view.
Here is the link to Anthony's PDFs: