HOW TO MAKE AND USE RAW IRISH MOSS SEAWEED

To make about 2 or 3 cups, you will need:

1 handful of raw Irish Moss Seaweed (IM) (not dried, powdered kelp)
1 salad spinner (spinner top not needed) or a colander with a bowl large enough for the colander to fit down into.
Water for rinsing
A blender
1 Ball-type quart jar with lid
Label to mark date of preparation (IM is good in the refrigerator for approxiamtely 2 weeks)

  1. Take a handful of IM from the bag.  Return bag to the refrigerator.   Place the IM in a colander and the colander into a bowl that is deep enough for the growing IM or you can use a salad spinner.  Check the IM for bits of sea stuff that might be stuck to it like tiny white threads, pieces of shell, etc.  Fill the colander and bowl with cool water to cover IM.  I also use a salad spinner for the rinsing process...i don't spin the IM.
  2. Rinse the IM about every 20 mins for an hour and a half.   Move the IM gently, picking it up and slowly moving it around.   Use the rinse water on your outdoor plants.  Do not saturate one outdoor plant.
  3. After the final rinse, remove the colander from the bowl and allow the IM to drain.  
  4. Place the drained IM in a blender with 1/2 cup of cool water.  Blend for several minutes until smooth.  Put finished gel in a jar with lid.  It usually makes about 3 cups of gel. Refrigerate.   
  5. SMOOTHIES:  Use one heaping Tbls in your smoothie.   Blend smoothie well.

MARKUS MAKES IRISH MOSS GEL

I don't soak my IM as long as he does, as I have this feeling that over-soaking removes some of the nutrients. I soak mine for about 1.5 hours. Rinse water is always fed to my outdoor plants. Good recipe ideas shown.

ANOTHER GREAT IM SITE

This site has some really nice ideas for using IM.  There is a suggestion as to another way to rinse the IM.  I would recommend checking out the "How-Tos" and recipes. 

http://www.superfoods-for-superhealth.com/irish-moss-gel.html

Note of caution:  Too much IM might cause loose stools as it is a mild laxative.

IODINE, THE ULTIMATE HEALING TRACE MINERAL

Irish Moss is a great source of IODINE!