Disclaimer: The entire contents of this website are based upon my opinions and personal research, unless other links to related sites are embedded. Individual articles, sites and videos are based upon the opinions of the respective
author, who retains copyright as marked. The information on this website is not intended to replace a one-to-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information
from my research and experience. I would encourage you to make your own health care decisions based upon your research and in conjunction with a qualified health care professional. If you are pregnant, nursing, taking medication, or have a medical condition,
consult your health care professional before using products, information and techniques based on this site's content.